Having been in practice for over 2 decades, I’ve come to realize that not everyone is ready to make healthy lifestyle changes. That diabetic that still eats donuts and drinks a 6-pack of soda a day is not always going to change just because someone told him that it was destroying his health.
But when someone IS ready to make those changes, it makes everything worthwhile.
If you’re ready to make healthy changes and live YOUR life without limits, learn how to uncover the areas in your life that you need to reevaluate, replenish, or recommit to achieve the life balance you deserve.